Ma bucur sa vad ca si barbatii clujeni se deschid la nou, sanatos si interesant.

Spre marea mea bucurie:-), am reusit sa atragem la New Chance studio, la clasele de power yoga, si barbatii – si ma astept sa vina cat mai multi.  Se simt bine, realizeaza cate beneficii le aduce, se tonifica, se relaxeaza, le creste flexibilitatea si echilibrul – de ce sa nu vina?

Este doar pentru femei? Nu, si mai jos aveti dovada – este pentru toata lumea, de la copii pana la seniori, de la functionari cu job-uri statice si doctori care stau cocosati peste pacienti ore in sir, pana la sportivi de performanta care vor sa-si imbunatateasca conditia fizica si flexibilitatea:

The New York Giants – Using Yoga

LeBron James: Yoga Keeps Me Fit

LeBron Raymone James (pronounced /ləˈbrɒn/; born December 30, 1984) is an American professional basketball player for the Miami Heat of the National Basketball Association (NBA). Nicknamed “King James”, he was a three-time “Mr. Basketball” of Ohio in high school, and was highly promoted in the national media as a future NBA superstar while a sophomore at St. Vincent – St. Mary High School.

Miami Heat hoops star LeBron James recently credited yoga for his peak physical performance. In an article in the Miami Herald by Joseph Goodman called “LeBron James’s big ‘secret’: yoga,” the superstar 250-pound athlete says that yoga contributes to his stamina on the court:

“Does it work for everybody? I don’t know,” James said Friday. “I’m not a guru about how to be in the best condition — don’t let me sit here and tell you that. But it works for me.”

FSHS boys surprised to see benefits of yoga sessions

Photo by Mike Yoder. 

Tami Keasling leads Free State high soccer players in yoga exercises Friday at the FSHS football field. Keasling, whose daughter is on the FSHS girls soccer team, was invited by the boys coach to teach the team yoga to increase their flexibility.

Members of the Air Force Academy baseball team perform a yoga pose in the team locker room, Monday, April 11, 2011, in Air Force Academy, Colorado.

 

 

 

 

 

Earlham College’s baseball team is using yoga as a part of their training

Yoga este fantana tineretii! Esti tanar atata timp cat ai coloana vertebrala flexibila.

Sa fiti iubiti si va astept la clasele de power yoga!